Wednesday, July 25, 2018

Winter Break in Las Leñas, Argentina

My two boys and I just came back from our vacation in Las Leñas, Mendoza, Argentina. 

I filmed a little vlog while we were there, somewhere in between snowboarding lessons and snowball fights. I think that the structure of a "What I Ate Wednesday" brings the perfect excuse for vlogging. Plus I was staying at a hotel that had a great cuisine so I felt like I had to document it.

Helsinki Grill & Bar made our trip a lot more enjoyable. The food is really delicious there, and I fully recommend this place if you ever visit Las Leñas in Argentina. Just don't forget to order tiramisu for dessert! 

I hope you enjoy the video, and the view!

Friday, July 6, 2018

How To Manage Anxiety & A Quick Fix Trick

I wrote quite a few blog posts on anxiety and panic attacks in the past. You can find them by typing "anxiety" in the search bar of this blog. You might be interested in the "well-being" ones as well!

In today's video you'll find a summary of each post and my take on anxiety. 

I also touch on the correlation of anxiety with the cycle of emotional abuse. However more is coming on this specific subject.

Have a great weekend! I'll be enjoying Buenos Aires in winter...