Unconditional love for you. Unconditional love for your kids. That's my answer! Happy Valentine's Day... belated. Link to "Respect Yourself Video"
Amor Incondicional para quienes? Para vos. Y para tus hijos. Esa es mi respuesta! Felíz día de San Valentín ( atrasado :) Link para el video sobre "Respetate..."
I wrote this Instagram Post the other day inspired by questions like the following:
"Will I ever feel like myself again?" "Can you actually overcome CPTSD?"
One of the many symptoms of C-PTSD (Complex Post Traumatic Stress Disorder) is feelings of hopelessness. (Blog post on CPTSD here!) Believe it or not. You will feel content again, or maybe even for the first time. Keep working for it. It's like everything else in life. Where you put the effort and attention that's where you will see positive changes. Do not expect this to happen faster than it should. We all have different things to work through and it takes time. Know that you will overcome it but be warned, once you heal and evolve you become a 2.0 version of yourself. Which is pretty cool if you ask me. New videos about "Guilt and Hoovering" below in English and in Spanish.
