**Amazing Comics by Joan Chan @justcomics_official in Hong Kong. Follow Her on Instagram!
Have you ever noticed how after a good old session of crying you feel better, lighter?
There's a biological reason for that where we get rid of pent up adrenaline, and other stress hormones which produces an analgesic effect.
But psychologically it's also always a good idea to have a good cry. It's important to "feel the feels" quite regularly. We could face major "volcanic eruptions" of feelings if we don't pay mindful attention at what we are feeling.
Here's the link to today's video in case you want to know "Why does the Narcissist Flaunt his or her new partner?"
