"When you find no solution to a problem, it's probably not a problem to be solved, but rather a truth to be accepted"
Cognitive dissonance is the stress you go through when your beliefs are contradicted by new information. In the case of a relationship with a highly narcissistic person you will experience a lot of this stress when you start to understand what is really going on. You will be confronted with new evidence that completely destroys your core beliefs. This is not an easy process. It's even physically painful but I believe that the way to healing is by learning and educating yourself on Narcissism and Cluster B personality disorders, as well as taking advantage of other resources like therapy, talking to friends, or support groups.
Above all, be compassionate with yourself and take care!
You can watch the video here
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