What covert narcissists say almost never match up with their actions. Looking at people's actions can help you discern whether or not you are dealing with a toxic person.
Having said that, covert narcissists can give the illusion of helpers, "good Samaritans", you get the idea, so be knowledgeable of wolves in sheep clothing.
There's this preconception that a narcissist is a vane person who likes to look in the mirror a lot, and only loves him or herself.
With that in mind I filmed today's video.
The diagnostic criteria for narcissism includes nine traits so it's more complex than "them loving themselves too much". Mental health professionals use the DSM (Diagnostic and Statistical Manual) as a guide for diagnoses. I've talked more in detail before here , if you are interested.
Today I wanted to specifically share what it feels like to be in contact with a covert narcissist, and what signs you can look for in order to put theory into practice.
If you are going to take anything from the video take this: honor how you feel during the interaction with these personalities. If you find yourself justifying their behavior a lot, you are probably dealing with a toxic person.
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