Friday, August 9, 2019

What Happens When You Go Back With a Narcissist?







When in doubt, stick to the list!

My full answer is in today's video but first let me give you a simple exercise you can do at home, that will bring you clarity and will help you decide for yourself.

Write a list.

Write a list of things you remember from this relationship that were draining emotionally, events that made you feel less than, devalued, alone, things this person did to you that hurt you deeply. 

That will be your "reality check list" that will help you beat the cognitive dissonance blues.

And then you'll know...


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